All the Types of Self Care

All the Types of Self Care

0 0 hace 3 meses
All the Types of Self Care

“Self-care is giving the world the best of you, instead of what’s left of you.”
Taking care of yourself is so important, God has only given you 1 body, 1 opportunity to live here on this earth and so why not live it as our best selves? A lot of times people think of self care only as fitness and nutrition, but to be really on point with your self care, you should practice some level of awareness in all 8 of these areas below. 

1. Physical
2. Emotional
3. Social ... Más informaciones

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